Adult Active Program – Mental
Be Mentally and Emotionally Fit
At Club Med Academies you will get fit. As part of our regular weekly schedule students participate peak performance sessions. With a planned mix of training exercises, our students train according to a weekly periodization plan that is mapped out each semester to maximize performance. Exercises that help to establish emotional control in the heat of battle using breathing and meditation techniques. Students are also taught how to develop specific goals that keep them focused and motivated during the training year.
The Club Med Academies mental performance program is designed to turn you into a high-performing athlete through elite training that will better your skill set and increase your emotional strength and endurance. As you immerse yourself in the development process, you will quickly discover the strengths and weaknesses of your sport performance and we will help you improve these areas efficiently and effectively. Our experienced and passionate team is dedicated to giving you the edge you need to be more in control of you during competition!
Martha Cobo Sports Performance, LLC is a team of professionals that specializes in performance enhancement with a proven proactive approach to training athletes to reach their highest potential. Martha’s Mental Conditioning System, of 3 keys and 7 tools, has proven successful in training athletes to achieve their potential all over the world, whether it was to play in college or win Major Championships.
This team, lead by Martha Cobo MS MHC, provides in a group setting exposure to Martha Cobo’s Mental Conditioning System. The group training program is integrated weekly in a classroom setting utilizing; video analysis, group discussion and individual questionnaires to instigate the development of self awareness in relation to the tool of the week. Each week’s key or tool coordinated with the specific phase in the periodization cycle that the student athlete is in their training program.
Supplement Your Mental Program with a Little Extra
Sometimes a little extra goes a long way. So if you want a little more personal attention you can add some individual sessions to your regular training program. It is always recommended that you set up a consultation with one of our training specialists, your coach and your parents to make sure that your entire support team is working together to help get you what you need. Please be advised that there are extra costs associated with these personal training options.
Club Med Academies is headquartered at Club Med Sandpiper Bay in Port St. Lucie, Florida. The unparalleled resort facilities offer a training experience that is unlike any other. Here, you will ignite your game and bring out the champion within.