Adult Active Program – Nutrition
Be Mentally and Emotionally Fit
Knowing how to take care of your body by managing what you eat everyday can make all the difference in the world when it comes to how you feel. And if you feel good and energized from the moment you get out of bed, attacking the day will be much easier for you and those around you. Nutritional guidance is part of our Adult Active program and can be integrated as part of your training routine. All you have to do is contact the Adult Active Coordinator for your sport and inquire about how to incorporate more nutritional information into your package.
The Club Med Academies nutritional performance program is designed to turn you into a high-performing athlete through elite training that will better your skill set and increase your emotional strength and endurance. As you immerse yourself in the development process, you will quickly discover the strengths and weaknesses of your sport performance and we will help you improve these areas efficiently and effectively. Our experienced and passionate team is dedicated to giving you the edge you need to be more in control of you during competition!
Supplement Your Fitness Program with a Little Extra
Do you want to make our Adult Active Performance Programs more individualized and specific to your own goals? What about speeding up the process and cutting down the time to achieving those goals? If so, then our Personal Training Packages are for you! With over 20 years of training experience, our team of Sports Performance Specialists is waiting to assist you in dominating the next phase of your personal fitness journey. 1 hour and half hour private lessons can be purchased individually or at a discounted rate when paired with multiple sessions. Small group lessons are also available with our Fitness Active Packages, which includes 2 hours of training for 2-4 people. Please contact our Director of Performance, Brett Biller, at [email protected] to set up a consultation to personalize your fitness experience at CMA!
Nutritional Training Options
Select from a list of training options that make sense for you and your goals:
- Individual and small group training available
- Life Style Management
- Sports Performance Nutrition
- Allergy management
- Introduction to Healthy Eating
- Weight Management
- Body composition evaluations
- And much more….
Club Med Academies is headquartered at Club Med Sandpiper Bay in Port St. Lucie, Florida. The unparalleled resort facilities offer a training experience that is unlike any other. Here, you will ignite your game and bring out the champion within.