Adult Active Program – Volleyball

Adult Active Program - Volleyball -

Improve Your Skills

With instruction on technique, positioning, balance, footwork, set-up, jump height, spiking, defending, bumping, and setting you will be sure to improve your match play. We offer 2-hour Standard and 4-Hour Intensive packages that will bring out the champion in you at your convenience.

Program Features

  • Skill Development
  • Group Training / Competitive Drills
  • Game Tactics / Fitness
  • Mental Training

The Advantages

  • Camps & Clinics to get players ready for the elite level
  • Coaching tour champions & legends of the sport
  • 8 newly constructed top-of-the-line sand court
  • Fitness and nutrition training with the best sports trainers in the world

The Adult Active Schedule

Our Adult Active program is available for a full or half day.  The schedule runs as follows:

7:30 – 9:00am Breakfast is served at Market Place
9:30 – 9:40am Meet at the main Sand Volleyball Court near the reception
9:40 – 11:30am Morning Session
12:00 – 1:30pm Lunch
1:30 – 1:40pm Warm up and stretching
1:40 – 3:30pm Afternoon Session
4:00 – 5:00pm Daily Tournament
5:00 – 5:45pm Yoga (Optional)
6:00pm Dinner

*** Schedules may vary by time of year, size of group, etc. Contact the Tennis Pro Shop (+1-772-323-0625) and ask for your Adult Active Volleyball Coordinator for exact times.