Adult Active Program – Volleyball
Improve Your Skills
With instruction on technique, positioning, balance, footwork, set-up, jump height, spiking, defending, bumping, and setting you will be sure to improve your match play. We offer 2-hour Standard and 4-Hour Intensive packages that will bring out the champion in you at your convenience.
Program Features
- Skill Development
- Group Training / Competitive Drills
- Game Tactics / Fitness
- Mental Training
The Advantages
- Camps & Clinics to get players ready for the elite level
- Coaching tour champions & legends of the sport
- 8 newly constructed top-of-the-line sand court
- Fitness and nutrition training with the best sports trainers in the world
The Adult Active Schedule
Our Adult Active program is available for a full or half day. The schedule runs as follows:
| 7:30 – 9:00am | Breakfast is served at Market Place |
| 9:30 – 9:40am | Meet at the main Sand Volleyball Court near the reception |
| 9:40 – 11:30am | Morning Session |
| 12:00 – 1:30pm | Lunch |
| 1:30 – 1:40pm | Warm up and stretching |
| 1:40 – 3:30pm | Afternoon Session |
| 4:00 – 5:00pm | Daily Tournament |
| 5:00 – 5:45pm | Yoga (Optional) |
| 6:00pm | Dinner |
*** Schedules may vary by time of year, size of group, etc. Contact the Tennis Pro Shop (+1-772-323-0625) and ask for your Adult Active Volleyball Coordinator for exact times.
