Adult Active Schedule – Sample
A Typical Day of Training….
Our Adult Active program is available for a full or half day. The schedule runs as follows:
| 7:30 – 9:00am | Breakfast is served at Market Place |
| 9:30 – 9:40am | Meet at designated sport location |
| 9:40 – 11:30am | Morning Session |
| 12:00 – 1:30pm | Lunch |
| 1:30 – 1:40pm | Warm up and stretching |
| 1:40 – 3:30pm | Afternoon Session |
| 4:00 – 5:00pm | Daily Tournament/Open Gym/Open Play |
| 5:00 – 5:45pm | Yoga (Optional) |
| 6:00pm | Dinner |
*** Schedules may vary by time of year, size of group, etc. Contact the Tennis Pro Shop (+1-772-323-0625) and ask for your Sports Adult Active Coordinator for exact times.
