Competitions are won and lost due to what we put in our bodies. Maximum energy output is essential for elite level performance!
Nutrition is the fundamental building block of any serious training program; that is why the Nutritional Program benchmarks and sets the stage for building your individualized training road map to optimize your fueling, hydration and supplementation. At Club Med Academies, we are dedicated to educating our athletes on the best way to fuel their bodies for optimal performance. Sample selections include: Optimal Everyday Nutrition, Eating Plans to Meet Sport-Specific demands, Energy Balance, Weight Control Education, Dietary Supplements, Hydration Strategies, and Travel Dining.
Our Nutritional Program is lead by Sara Gauvreau, a Certified Trainer and Nutritionist with over 10 years of experience training athletes all over the world. Her method is science and research based – simplifying delivery to ensure efficient and successful results for individuals with a busy and active lifestyle.
All sport programs here at Club Med Academies work hand in hand with Sara to ensure all of our athletes are getting the nutritional guidance they need to succeed. We know it’s important and so we deliver the best program we can to develop the best athletes we can.